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Breaded Whiting Fillets

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This easy breaded whiting fish fillet recipe is perfect for weeknight dinners. Whiting flesh is firm and its flavor is rather mild, suits well for breading and pan frying. Delicious warm or cold, also for fish fillet burgers!

My whiting fillets were frozen, I thawed them overnight and patted them dry several times. If you are using frozen fish, it is always better to thaw them overnight to make sure all the frozen water will be released, pat them dry until they are dry, then you can cook them like any fresh fish.

Whiting is fished in the eastern Atlantic Ocean and the Mediterranean Sea, as well as the North Sea on the East Coast of Britain. In the USA, it is commonly known as the English whiting, it can be replaced by the Alaska pollock or hake.

These breaded whiting fillets can be served with any side of your choice and a salad. I served them with my Sweet Corn Fritters.

For more weekday dinners, you might be interested by my chicken Teriyaki or Tex Mex Pork Roast. 

  • 4 servings
  • Easy
  • 1 h 00

Recipe :

Ingredients:

28.21 oz. (800 g) whiting fillets

salt and pepper to taste

1 cup all-purpose flour

1 egg, beaten with a fork

About 1 1/2 cup breadcrumbs

Instructions:

Pat dry the fish fillet thoroughly and set up your work station with 1 shallow dish of flour to which you will add salt and pepper to taste, another shallow dish with the beaten egg and a third shallow dish with the breadcrumbs

Into a large skillet, on medium/high heat, heat enough vegetable oil to shallow fry the fish, coat the fish fillets with flour, dip them into the egg, then coat them thoroughly with breadcrumbs and fry them for about 3 minutes on each side or until golden

I served these breaded whiting fillets with a quick sauce made of mayonnaise, ketchup, Sriracha and 1/2 a lemon juice

Enjoy!

Hello! All photos and content are my property. Please do not use my photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to Breaded Whiting Fillets

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Comments (13)

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  2. #2716
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Those Whiting fillets look so crunchy! I love this kind of recipes they are the best!

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  2. #2717
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Thank you so much Nadja, glad you like it!

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  2. #2718
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What a great idea for a weekday dinner, prefect with a salad. I love fish with tartar sauce and since I have some frozen fish in the freezer will make it on Monday, boys first day back to school, What a treat!

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  2. #2721
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Thank you so much Laura! Glad you like my idea, I bet your boys will like it too! :D;)

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  2. #2725
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Frozen fish fillets are life-savers for busy weeknights. I've never tried whiting before, but if they're firm and mild, they're right up my alley. This looks so delicious—especially with that Sriracha dipping sauce. Sriracha is LIFE.

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  2. #2745
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Thank you so much Michelle, I love my sriracha too!

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  2. #2746
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Oh yummy! I did a very similar dish this week with mackerel after my boys had been fishing. Such a yummy way of cooking fish!
Jane x

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  2. #2748
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Thanks so much Jane, mackerel is a delicious fish too!

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  2. #2747
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Oh wow, I would have thought this fish was battered! For some reason the breadcrumb breading is so much less intimidating! Ha ha. Glad to see it. And thanks for the info about where Whiting is from. I don't see it often, but glad to know what the...

Oh wow, I would have thought this fish was battered! For some reason the breadcrumb breading is so much less intimidating! Ha ha. Glad to see it. And thanks for the info about where Whiting is from. I don't see it often, but glad to know what the substitutes are.

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  2. #2749
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Thanks so much for your kind words Katie, much appreciated!

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  2. #2750
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Breadcrumb breading method is a great way, thanks for sharing your method, enjoyed reading your post.

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  2. #2751
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I've never tried whiting before, but I love any kind of breaded white fish! I've never, ever gotten mine to be so wonderfully golden brown as yours, though!

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  2. #2752
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Thanks so much for your kind words Nicola, happy Friday!

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PattyHi, I'm Patty, welcome on my website. I am proposing quick and easy meal and dessert recipes for everyday and special occasions made with simple and delicious ingredients. Thanks for your visit, and please come back anytime for more recipes! 

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