Spelt risotto with vegetables, carrots, peas, green beans, green asparagus and bacon, excellent! Forget the bacon to make it a vegetarian dish!

This is really a delicious, flavorful and healthy side dish or main dish.

This dish can be made with the vegetables you have in the house, fresh or frozen. It can also be made in the same fashion using wheat, bulgur, millet, buckwheat, etc.

Green beans bundled with bacon, a delicious and original side dish.

I also like these bundles as a snack, an appetizer, why not?

Errr…I wouldn’t count on leftovers with these bundles…

Fennel salad recipe, fennel salad helps digestion and soothes stomach aches. Fennel is very well known for its digestive properties, refreshing and delicious, as well as a healthy and low calories side dish!

Chicken and cauliflower salad, a spicy and delicious mixed salad, as well as healthy and low calories!

This is a quickly made salad, comforting and filling, a one bowl dish, very handy for weekday dinners. Here, I made my salad from scratch, but of course you can make it with leftover chicken, or replace chicken by tuna, or you can cook your cauliflower ahead, although cauliflower cooks only about 10 to 12 minutes, which is quite quick.

Duck breasts with porcini sauce recipe, roasted duck breasts with porcini sauce, sundried tomatoes and tarragon, heavenly!

You will soon notice that I cook almost everything with olive oil, that’s because I am crazy for olive oil, always looking for the best one, one for cooking and another one for salads. Obviously, if you do not like olive oil as much as I do, feel free to use the vegetable oil of your choice.